{"product_id":"fitness-exercise-motivation","title":"Fitness \u0026 Exercise Motivation","description":"\u003cp\u003eThis Is the Sixth and Best Yet from Author James Atkinson:\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eFitness \u0026amp; Exercise Motivation\u003c\/i\u003e.\u003c\/p\u003e\n\u003cp\u003eWithout the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met.\u003c\/p\u003e\n\u003cp\u003eThis book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.\u003c\/p\u003e\n\u003cp\u003eThis book is about getting started toward achieving your goals, from the very first thought, at the truest starting point. It is about adopting psychological preparation and a certain mindset, and Atkinson strategically guides the listener through that process. He emphasizes that, without the right mindset, no one will reach their potential.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAtkinson is passionate about helping people meet their health and fitness goals, and that's why he wrote this book.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIn this book, you'll learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to step out of your comfortable environment and make choices that will make it easier to reach, surpass and maintain fitness goals.\u003c\/li\u003e\n\u003cli\u003eHow to decide what you want to change or work towards, find a program to follow and build on a solid foundation.\u003c\/li\u003e\n\u003cli\u003eHow anyone can achieve remarkable results in fitness and fat loss by becoming responsible enough to build mindset to the point that you are self-motivated to make the decision to make it happen.\u003c\/li\u003e\n\u003cli\u003eAtkinson's personal experiences, lessons learned and practical advice.\u003c\/li\u003e\n\u003cli\u003eThe tools you need to reach your fitness potential, including a customizable fitness chart.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need.\u003c\/p\u003e","brand":"Franks Fitness Tips","offers":[{"title":"Default Title","offer_id":31883981717548,"sku":"JFOO9568","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/9381\/0476\/products\/51aL47b56sL._SX342.jpg?v=1579885747","url":"https:\/\/franks-fitness-tips.myshopify.com\/products\/fitness-exercise-motivation","provider":"Franks Fitness Tips","version":"1.0","type":"link"}